Prehypertension – Your chance to prevent Hypertension

Prehypertension, also known as elevated blood pressure is a condition where blood…

Practical Tips On How To Be More Active At Work

Every day, millions of Nigerians in the workforce do something injurious to…

Gestational Diabetes: Why should I care?

Gestational Diabetes is a condition during pregnancy where pregnant women develop high…

The Nigerian Healthcare Sector 2019

From the hospital to the church/mosque: the cost of proper medical treatment…

Hyperinsulinemia: Everything You Need To Know

What exactly is Hyperinsulinemia? Hyperinsulinemia is a medical condition that occurs when…

Shisha? No, thanks!

It’s Friday night and you are on your bed, chilling with a…

Prediabetes: Why does it matter?

Prediabetes, also known as impaired glucose tolerance, is a condition where the…

5 Health Myths Debunked

We’ve all heard them. Some of us staunchly believe them, the rest…